Don't lose your legs for lack of riding. If you have a Y membership, come and spin with TEAM FOGBEE at the Hendersonville YMCA. Enjoy an hour with friends and occaisionally an after Y meeting at one of our favorite watering holes. Gary is our Spin Meister playing the latest in music and taking our requests. He is our MEDICINE and will ease our PAIN. We are planning a spin kickoff at 6:30pm. Post if you are coming. We will move this to the top after next weekend's ride.
4 comments:
I will not be able to do Tuesday nights. I was hoping it would be Wednesday or Thursday. I will miss doing it with you guys. Guess I will see everyone in the spring. I am swimming on Wednesdays and Thursday and will do some other stuff if anyone is around the Y those days.
Nancy. We will do Tues. And Thursdays.
Nancy. We will do Tues. And Thursdays.
Weather is looking bad, guess I'll have to move back indoors. See ya at the Y.
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