Monday, October 10, 2016

SPIN BEGINS!

Join your Fogbee friends for the, believe it or not, 9th year of Spinning at the HENDERSONVILLE YMCA at 6:30 pm for one hour of sweat and music. The YMCA has many options for monthly membership and you can end your membership when we stop Spinning in March. Spinning is every TUESDAY AND THURSDAY AT 6:30 pm and Saturday at 10 am if there is no outside ride. Spinning keeps you in bike shape and continues the great camaraderie
that makes the Fogbees special. Brew afterwards is optional...Bee there! Gary...

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