With little relieve from the 90 plus degrees and humidity, hydration is more important than ever. Tom Benim found a great DIY article relative to sweat, cramps, and electrolyte supplements.
Sweat, Cramps, and Electrolyte Supplements by Coach Hughes
We have added it to the FOGBEE website for future reference. Look under Body Safety.
Sweat, Cramps, and Electrolyte Supplements by Coach Hughes
We have added it to the FOGBEE website for future reference. Look under Body Safety.
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