Friday, February 9, 2018

Spin Class at the Cycle Bar in the Gulch Saturday, 2/17/18

Mike and Tracie Short are hosting us for a special spin class at the Cycle Bar in the Gulch on Saturday, 2/17/18.  The spin class will be at 1:30.  (As a note, they are opening up a Cycle Bar in Hendersonville.  This will give you a chance to check it out in advance.)

Following the spin class, we will have our post spin social hour at the The Pub in the Gulch and have a fun afternoon.



In order for people to participate, you will need to register for the event and select the bike of your choice at the link below.  It is important that everyone  register in advance, so that the event runs smoothly.

http://bit.ly/2ELs4RR

When you create an account using the link above, please have include your shoe size in your profile so that we can have your shoes waiting when you arrive.  If you wish to use your own cycling shoes, you are more than welcome to. The pedals can accommodate either SPD or Delta clips.  

The system also track each rider's performance, so you will want to enter your height and weight into their online profile as well if receiving accurate performance metrics is important to you. 

Come join us for a fun afternoon. 

Mike's Assistant 


12 comments:

Lindsay said...

I’m in for a post-outdoor-ride-recovery-spin and social hour :)

Woody said...

I’m reserved .

Kate said...

Picked my spot! Thank you Mike and Tracie!!

Brian Beisel said...

Done. My first spin experience. Looking forward to seeing everyone.

MS said...

I'm signed up!

Woody said...

My spit is 39

Doc Bruw said...

Im signed up

Steve Curtis said...

signed up.

Brian Beisel said...
This comment has been removed by the author.
Miley said...

For those by bike #5, just know that I sweat a lot.

Jonathan Costello said...

I'm in. At least I can't get dropped on this ride!
Cheers! Thanks Mike!

david williams said...

Rain is crazy this morning!!