Saturday Ride, SCHS at 8 AM

It will be about as good as we could ask of a December morning. Don't miss out; come out to Station Camp High School and ride through the heart of Sumner County.

38 miles, store at 19

44 miles, store at 21

50 miles, store at 29

Recovery at Sam's Sports Grill.

Saturday Ride, WHHS at 9

Should be a nice Thanksgiving Weekend morning with southern winds warming it from 40 into the 50s. Work off the holiday feast with a ride from White House High School through Cross Plains.

34 miles, store at 25

39 miles, store at 30

45 miles, store at 31

Recovery at White House Pizza & Pub.

Winter Workouts

 Hi All. I just wanted to check and see if anyone has found a winter strength, condition & endurance workout program that they like and use? If it comes in an app would be perfect. I'm trying to stay off the couch this winter and I'm looking for a workout routine.  TIA for any help you can offer. 🏋 🏋 🚴 🚴

Cities for Bikes

I have biked in the Netherlands, Longueuil, and Montreal. The difference is dramatic as People For Bikes listed the best Cities for Bikes. American towns don’t have to match Copenhagen. They might want to start with Memphis.

Nashville eBikes

 Are any of your people in Davidson County?  The parks department has their e-bike survey on line and they only want residents to fill it out.  One thing we’ve found out is that  every comparably sized city in the US allows e-bikes.  Austin, Denver, Seattle, Knoxville, Chattanooga, Indianapolis, etc. etc.

https://fogebike.blogspot.com/2021/11/nashville-e-bike-survey.html 

They didn’t include the important information that class 1 and 2 ebikes are legal and have been for five years.  Of course this is all about instituing a ban or they wouldn’t bother with this crap.

Ole Rusty's Last Ride

Last week Ole Rusty's transmission would barely propel him in forward so he got backed up in a convenient position for towing. He took his last ride yesterday to wherever old vans go. 

Bruce

She was one of the FOGBEES first trooper. Fall Ride from Smithville

Jeff Kovalski

I have been contacted by Jeff Kovalski’s spouse, he passed away unexpected in July. Jeff rode with the Fogbees a few times and she wants to make his cycling gear available to others but has no idea of the value. I am going to take a look at what she has on Tuesday and will take pictures of the gear, get sizes, etc. to share with the Fogbees. I don’t remember Jeff but hopefully some of you will. 

Opportunity to pick up some great bike clothes and help out Jeff Kovalski’s widow. Jeff rode a few times with the Fogbees last year but passed away unexpectedly in July of 2021 from a heart attack. Christine Chandler is her name and she can be reached at 615-766-2292. She lives in White House and would like Jeffs cycling gear go to folks in the sport. He thought a lot of the Fogbees and this is what lead her to us. All of the clothing items are like new, size L, and for reference fit me well. 

Best Wishes with the FOGBEE messages

The video from you all to Danny is available at the FOGBEE YouTube. Take time for all the messages at Danny's FOGBEE webpage. We moved your bike club plans and great video.at

https://fogbees.blogspot.com/p/danny-denning.html

Also See Danny Home on October 1st