Thursday, September 22, 2022

Saturday Ride, 9/24/22, from White House High School

 Going to be a cool start to the ride Saturday morning, but will warm nicely.  Good morning for a ride.  Enjoy one of the below routes.

I am still off the bike but, good news, the bike is fixed.  It just needs a healthy rider. Hope to be back Tuesday.  

Post ride social hour at White House Pizza and Pub. 

Banged up and missing the road,


37 Miles Rest Stop at 17

44 Miles Rest Stop 25

50 Miles Rest Stop 25

54 Miles Rest Stop at 25

Wednesday, September 21, 2022

Thursday 9/22/22 White House High School

Not exactly sure who can and cannot ride on Thursday; but just in case some folks can:

Starting from White House High School at 5:00PM, please bring front and rear lights as the days continue to get shorter. I hate to miss this route, someone take the lead and bee safe out there.                            Hope to see everyone on Saturday.


Monday, September 19, 2022

Tuesday 9/20/22 from White House High School

Ride will start at 5:00PM from White House High School. Sunset is appox 6:45PM, please have front and rear lights. Not exactly sure who will and will not be riding other than myself and Mike will not be riding Tuesday or Thursday. Someone take the lead and bee safe out there. (SLR will also be in the parking lot)


Thursday, September 15, 2022

Saturday Ride is the Journey for Sight, Gallatin Square

It's time again to support the Lions Club's efforts raising awareness and funds for sight. On site registration opens at 6:30, the fee is $40 and the ride starts at 7:30. Get more details at

Organizers' marked routes:

32 miles

62 miles

Alternative route minimizing Hwy 174 (unmarked but hits all 3 rest stops):

56 miles

Recovery at Fairvue Pizza & Pub

Thursday, July 7, 2022

Red Boiling Springs Fall Ride Update

See earlier post for dates and details.. only two rooms remaining for this get away weekend. Let me know
.. 615-572-5045

Wednesday, July 6, 2022

Thursday, June 30, 2022

H2O The Book

It took Aussie Bob two years to put together his last two-week bike excursion that he didn't get to do. He is now working on another for 2023. Keep watching.

However, in the meantime read his most recent trip on H2O the Book.

Tuesday, June 21, 2022

17th Annual HEAT Kid’s Triathlon

Saturday, August 6th, 7:00am
At the Sumner County YMCA

Hello friends!

If you’re reading this, you are on my ROCKSTAR Volunteer list! YOU Volunteered for one or more of our HEAT Kid’s Triathlons over the years! You know you’re GOOD when you get invited back to do it again! It’s only a few hours of helping keep these budding athletes safe and injury free while they Swim, Bike and Run to the FINISH LINE! These kids are the future of the sport we love and now it’s time once again to give back and to encourage our youth to embrace a healthy lifestyle!

It’s takes 50+ Volunteers to pull this off every year! WE NEED YOU!

If you are available to serve as a course Volunteer please reply to JUST ME on this email and let me know if you want the same spot you had last year or if you’d like a different spot.

Thank you all!

I’m looking forward to hearing from you!

Charlene Alcorn
Heat Kid’s Tri Volunteer Captain