Monday, November 22, 2021

Winter Workouts

 Hi All. I just wanted to check and see if anyone has found a winter strength, condition & endurance workout program that they like and use? If it comes in an app would be perfect. I'm trying to stay off the couch this winter and I'm looking for a workout routine.  TIA for any help you can offer. 🏋 🏋 🚴 🚴


Tony T said...

Wahoo Kickr turbo trainer and Zwift for me. Tons of routes, group rides and training plans.

Brian beisel said...

A Smart trainer of some kind, there are used ones out there. I prefer Wahoo products. Then try several of the apps on the market. Most have a free trial period, that way you can decide which is the one for you. I use and like Fulgaz because it uses real bike ride video, 1500 rides in 40 countries, 4 k video quality, and more.