Saturday Morning Spin Hour at The Bikers Choice

We are looking at some pretty bad weather this upcoming weekend so I would like to invite everyone who is not a YMCA member to come join me Saturday morning at the Bikers Choice in Hendersonville for a 1 hour trainer spin ride inside the store. Bring your bike and your trainer down and we will be running a fitness video for an hour at 8:00. This is a great opportunity to get in some exercise in a group setting without having to suffer outside in the cold and wet. We will have space for approximately 10 riders, possibly more if we move things around so come down and join me for some company doing an indoor ride!